Our Sevices
Helping you optimise your health
Workplace Health and Wellness
Tailor made programmes to boost employee health and wellness. Enhancing workplace efficiency, productivity and resilience.
Our Future
Schools, Sporting clubs and clubs in general . Helping foster physical and mental wellbeing and resilience in our future generation with the Nasal Ninjas programme.
Everyday Toxin free living
In our everyday life we are exposed to various chemicals and toxins that over time have a cumulative effect in our bodies and have a detrimental effect on our health.
The Church
I am a Christian health coach. I offer tailor made programmes for individuals or groups.
Optimising your brain health for a healthy and happy you
Brain Thrive by 25
Brain fit for work and life
Memory rescue
The Brain warrior’s way
Individual and Family focused Health Coaching
Health span vs Life span.
Helping you optimise your health and build resilience . Your health span optimised.