Hale and Hearty
Individual and Family focused Health Coaching
Health span vs Life span.
Helping you optimise your health and build resilience . Your health span optimised.
Our Future
Schools, sporting clubs and clubs in general . Helping foster physical and mental wellbeing and resilience in our future generation with the Nasal Ninjas programme.
Workplace Health and Wellness
Tailor made programmes to boost employee health and wellness. Enhancing workplace efficiency, productivity and resilience.
About us
We are here to serve you . We are passionate about helping you have a health span that is as near to being equal to your life span. Whether you are an individual, family, school, sports club, social club, church we are here for you. Our skills set abilities include; Physiotherapy, Ergonomics, Health coaching, Breathing repatterning, Toxin free living, talks on the recuperative benefits of moderation.
Talk to us
Have any questions? We are always open to talk about individually tailored programmes for you